Content by: Wes Suan
“There’s no secret that in the Run & Shoot Offense, we want to throw the ball and throw it often. You might think that being a RB in this offense wouldn’t be much fun, but the complete opposite is true! It’s a blast! Who wouldn’t want to be in a system where the entire scheme is designed to set your position up for success? RBs in the Run & Shoot also develop into outstanding pass protectors, runners, and catchers of the football. You could say that a RB in this system becomes a more complete player than any position in any system of football. The 4-wides environment is paradise for us and it allows us to play the game with better vision, freedom, and versatility.”
-Coach Wes Suan
Super Back Drills
Many of the drills used for Super Backs in the R&S are similar to other systems when it comes to warm-up, speed & agility, ball security, and run game (see extra drills). The biggest difference is the heavy emphasis and repetition of pass protection and screen game.
Strike/Punch – Pass Pro:
Angle/Turnback Block
Slip/Shovel Screen Progression